Founder Athlete Briefing
You've built a business. Your body's lagging behind.
For the former-athlete founder done with fad diets, meal plans, and fitness challenges. It's where eating, training and recovery finally fit the man you've become.
Every Sunday, expect:
Symptoms most coaches don't understand — the stress-driven decision making, the 10pm decompression snacking, the weekend progress sabotage.
Client results broken down — CEO losing 140 lbs sustainably, traveling CFO reaching 12% body fat after 20 years of neglect, former athletes rebuilding their identity.
Why most programs fail long-term — and the inner work that finally makes the new operating system stick.
Coaching former-athlete founders since 2019.